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  • Writer's pictureLilac Mills

Pea and Spinach Soup

Reminder and disclaimer – I’m not a particularly good cook, so follow this recipe with a degree of caution and a lot of common sense. Good luck! If your dish turns out great, then I’ll take all the credit. If not… well, you had been warned!


Okay, it looks a bit like pureed grass, but believe me it tastes really nice, and is chock full of vitamin C, too. So what are you waiting for?


Ingredients:

150g fresh spinach

300g frozen peas

1 large potato, peeled and chopped into chunks

1 onion, chopped

½ tsp garlic granules or minced garlic, or 1 clove, crushed

1 vegetable stock cube

1L of water

300ml of natural yoghurt

You’ll need a large pan for this, because of the volume of the spinach leaves.


Method:

Put onion, garlic, potato, stock cube and water in a pan, bring to the boil

Simmer until the potato is soft

Add the peas and simmer for a further 5 minutes

Add the spinach and simmer for another 5 minutes

Blend, adding the yoghurt seasoning and additional water if required.


Serve and enjoy!

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