Lilac Mills
Pea and Spinach Soup
Reminder and disclaimer – I’m not a particularly good cook, so follow this recipe with a degree of caution and a lot of common sense. Good luck! If your dish turns out great, then I’ll take all the credit. If not… well, you had been warned!
Okay, it looks a bit like pureed grass, but believe me it tastes really nice, and is chock full of vitamin C, too. So what are you waiting for?

Ingredients:
150g fresh spinach
300g frozen peas
1 large potato, peeled and chopped into chunks
1 onion, chopped
½ tsp garlic granules or minced garlic, or 1 clove, crushed
1 vegetable stock cube
1L of water
300ml of natural yoghurt
You’ll need a large pan for this, because of the volume of the spinach leaves.
Method:
Put onion, garlic, potato, stock cube and water in a pan, bring to the boil
Simmer until the potato is soft
Add the peas and simmer for a further 5 minutes
Add the spinach and simmer for another 5 minutes
Blend, adding the yoghurt seasoning and additional water if required.
Serve and enjoy!